To take care of yourself, you can start here

Ikea has chosen Unobravo to guide its people through their wellbeing journey

IKEA Purchasing Services Italy S.r.l. has teamed up with Unobravo, an online psychology service that allows you to access psychological support through video call. The purpose of this partnership is to support IKEA's employees' mental wellbeing with coping strategies to deal with any discomfort related to their mental health, stress and pandemic.

How it works

So, how does it work?

Find the best psychologist for you through a few simple questions

By filling a simple online questionnaire, we facilitate a meeting with the Unobravo therapist that is most suitable for you based on affinity and personal needs.

Start the questionnaire

Tell us about yourself

Fill out a short confidential questionnaire: it will help us understand your needs.

See the ‘Find out how it works’ section below ↓ to complete your registration. If you already have an Unobravo account, check whether you need to update your email address.

Get to know each other, and decide together

Meet up for an initial consultation at no cost. This will allow you to decide together whether to embark on the journey.

Find out how it works

You can choose how and when to video call your psychologist in total privacy

IKEA Purchasing Services Italy will offer up to 8 sessions for each interested IKEA employee
Each session lasts up to 60 minutes, to be taken outside working hours
To access the service you will need to use your company email address
Anonymity is guaranteed (no one from your company will know you have utilised this service)
No approval is required by your manager
Professional confidentiality is the number one rule for every licensed psychologist: you can be reassured that nothing you will discuss will be shared with anyone
If you feel you need to go on beyond the 8 sessions offered by IKEA Purchasing Services Italy with psychological support, you can do it with Unobravo with a discount of €2,50.

If you have questions, please feel free to contact the Customer Service‍

Europe's largest mental health service

Why so many people choose Unobravo

The first introductory consultation is always free of charge.

Tailored flexibility

No travelling, strict schedules or days to fit in. You can schedule your session during your lunch break or when the house is quiet.

As effective as face-to-face therapy

Numerous studies confirm that online therapy is as effective as face-to-face therapy. Our psychologists are the same ones you would find in a clinic, with the added flexibility, convenience and possibility of finding the right professional for you, wherever you are.

Anonymity guaranteed.

We protect your privacy and do not disclose the names of those who choose to undergo therapy with us to their employers.

Comfort and privacy

Connect from wherever you feel most comfortable: your living room, your bedroom or a private corner. A comfortable place for a moment that is yours alone.

Therapy, wherever you are

If you live in an isolated area, have difficulty travelling or struggle to find a professional near you, Unobravo can make a difference. We overcome distances, service limitations and economic barriers to make psychological support truly accessible to everyone.

We are here for you

Common questions, clear answers.

Here are some of the questions we receive most often, to help you understand better.

Contact support

How does psychological support work?

Online psychological support takes place through confidential video call sessions on our platform. All communications are protected by encryption systems and specific protocols for the protection of privacy and personal data, offering you a secure and reliable environment where you can feel safe. After booking your appointment, you can connect at the agreed time from a quiet and comfortable place that allows you to express yourself freely. All you need is a stable connection and a space where you can take some time for yourself.

How does online psychological therapy work?

Undertaking psychological therapy with Unobravo is very simple. Fill in the questionnaire to find the professional best suited to your needs among our Unobravo psychologists, register with your company email address, choose when to have your first two free sessions and, if you wish, you can continue the therapy at a discounted rate reserved for your company.

Can I choose my own psychologist or psychotherapist?

We are confident that, based on your questionnaire, we will be able to assign you to one of Unobravo's online psychologists who meets your needs. If you feel that the Unobravo psychologist assigned to you is not the most suitable, you can contact us and tell us what did not work: we will take steps to refer you to a new professional.

How does online therapy differ from in-person therapy?

Numerous studies have shown that online therapy is just as effective as in-person therapy. We connect you with the same qualified psychologists you would meet offline, but with greater flexibility and a better chance of finding the right professional for you.

How long does each session last and how often should they be done?

Each session with Unobravo lasts 50 minutes. The total number of sessions varies depending on the therapeutic programme agreed with the professional.

Can I reschedule a session if I am unable to attend?

Yes: if you are unable to attend, you can cancel the appointment yourself or request a change. We only ask that you do so at least 24 hours in advance.

Quality psychological care

The selection of Unobravo psychologists: competence and humanity

To ensure that our therapists know how to make the screen a strong point, we select our online psychologists not only for their skills and experience, but also for their affinity with our values of acceptance, empathy and reliability, which are fundamental to a successful course.